Overcoming Challenges as a Girl in STEM and Skilled Trades
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As a girl interested in STEM and skilled trades, you may face unique challenges along the way. Whether it’s a lack of representation, doubts about your abilities, or feeling like you don’t belong in a male-dominated field, these obstacles can sometimes feel overwhelming. But the good news is, you are not alone, and there are strategies to help you overcome these barriers and succeed in your journey.
Here are some common challenges girls face in STEM and skilled trades and how you can tackle them head-on.
1. Dealing with Imposter Syndrome
What is it? Imposter syndrome is a feeling that you don’t belong, or that you’re not good enough, despite evidence of your skills and achievements. It’s common for girls in STEM and trades fields to feel this way, especially when they are one of the few women in their class or workplace.
How to Overcome It:
Recognize Your Achievements: Take a moment to reflect on all the things you’ve accomplished—whether it’s a project you completed, a skill you’ve mastered, or a lesson you’ve learned. Recognizing these wins can help you see how capable you are.
Talk About It: If you’re feeling overwhelmed by self-doubt, talk to a mentor, teacher, or friend about how you’re feeling. You’ll likely discover that many others have experienced imposter syndrome too, and sharing your thoughts can make it easier to manage.
Shift Your Mindset: Understand that making mistakes is part of learning, and everyone (even professionals) experiences challenges. Embrace setbacks as opportunities to grow instead of reasons to doubt yourself.
2. Lack of Representation
What is it? In many STEM and skilled trades fields, women are often underrepresented. This can make it difficult to find role models and mentors who look like you or who have similar experiences. Without representation, it’s easy to feel isolated or question whether you can succeed in these fields.
How to Overcome It:
Seek Out Role Models: While there may be fewer women in some STEM and trades careers, there are still many inspiring role models out there. STEMforGIRLS provides a network of amazing women in various fields who have paved the way for the next generation. Look for opportunities to connect with these mentors and others.
Create Your Own Community: Reach out to other girls who share your interests and form a community, whether online or in person. You can learn from each other, celebrate your successes, and offer support when things get tough.
Celebrate Trailblazers: Research the women who’ve made history in the STEM and trades fields. From Ada Lovelace in computing to Marie Curie in science, there’s a rich history of women who have made significant contributions to these industries.
3. Overcoming Stereotypes and Bias
What is it? Girls in STEM and skilled trades may encounter stereotypes or biases that suggest these fields are “for boys” or that girls aren’t as capable in technical subjects. These stereotypes can be discouraging and make it harder to feel confident in your abilities.
How to Overcome It:
Challenge the Stereotypes: Every time you hear someone tell you that STEM or skilled trades are for boys, remember that it’s just a stereotype. Women have been excelling in these fields for decades, and you can be part of that tradition.
Stand Strong in Your Beliefs: If you encounter bias, whether in the classroom, online, or in the workplace, speak up respectfully. Sometimes, people don’t even realize they’re being biased, and a simple conversation can help break down these outdated ideas.
Surround Yourself with Supportive People: Find mentors, friends, and peers who encourage you and believe in your abilities. A strong support network can help you ignore negativity and focus on what’s important—your passion and your goals.
4. Finding the Right Resources and Opportunities
What is it? Finding resources, opportunities, and educational programs tailored to girls in STEM and trades can sometimes be tricky. You might feel like there aren’t enough programs specifically designed to help you succeed or that the resources available don’t address your unique challenges.
How to Overcome It:
Look for Programs Like STEMforGIRLS: STEMforGIRLS strives to provide resources, role models, and hands-on opportunities specifically designed for girls in STEM and trades. Many other programs across the country also aim to support girls in these fields. Keep an eye out for workshops, camps, and career exploration events that focus on girls and young women.
Reach Out to Schools and Local Organizations: If you’re not sure where to start, ask your school counsellor or a trusted teacher about programs or scholarships available to girls in STEM and skilled trades. Many local organizations offer training, internships, and other opportunities specifically for young women.
Use Online Resources: There are plenty of online courses, tutorials, and communities that are free or affordable. Use platforms like Coursera, Khan Academy, or YouTube to build your skills and learn about new areas in STEM and trades.
5. Building Confidence in Your Skills
What is it? Many girls in STEM and skilled trades may feel uncertain about their abilities, especially when they encounter difficult challenges or feel like others are more experienced.
How to Overcome It:
Practice, Practice, Practice: Confidence comes from experience. The more you practice your skills—whether coding, designing, building, or solving problems—the more confident you’ll become. Remember, nobody is perfect right away. Everyone starts somewhere!
Set Small Goals: Break down big tasks into smaller, manageable steps. Celebrate your achievements along the way, whether it’s finishing a project, mastering a new concept, or solving a tough problem.
Embrace the Learning Process: Understand that learning is a journey. It’s okay to ask questions, make mistakes, and take your time. Every step you take brings you closer to your goal, and each challenge you face will help you grow stronger.
Final Thoughts
Being a girl in STEM or skilled trades may come with some unique challenges, but it’s also an exciting opportunity to break barriers and make a lasting impact. By recognizing the obstacles you might face, using the strategies above, and connecting with supportive communities like STEMforGIRLS, you can build the confidence, skills, and resilience you need to succeed in these fields.
Exploring the Learning Lab can open your eyes to a variety of exciting, lesser-known careers in STEM. It’s never too early to start learning about the different ways you can make a difference in the world through science, technology, engineering, math, and skilled trades. Take the time to explore each area, and you just might discover a career that’s perfect for you!
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